World Heart Day: Don't Miss These Early Signs of Heart Disease

  • 29 Sep 2026 17:38 WIB
  •  Voice of Indonesia

RRI.CO.ID, Jakarta – World Heart Day is observed every 29 September to raise awareness of cardiovascular disease and the importance of protecting heart health. In 2026, the World Heart Federation continues its “Don’t Miss a Beat” campaign, highlighting the importance of recognizing the signs and symptoms of cardiovascular disease.

Cardiovascular disease remains the world’s leading cause of death, affecting millions of people globally. The World Heart Federation highlights that one in three people die from heart disease, while one in five people is expected to die prematurely from the disease.

The campaign also draws attention to conditions that can go unnoticed, including high blood pressure. Often showing no symptoms until a heart attack occurs, high blood pressure can become a serious threat to cardiovascular health when left uncontrolled.

Heart disease can also affect people from a young age, including those born with congenital heart disease (CHD). The World Heart Federation notes that 50 percent of babies born with CHD are not diagnosed at birth, highlighting the importance of recognizing signs and ensuring access to appropriate health care.

Despite the scale of the problem, most cardiovascular disease can be prevented or its risk factors managed through healthier choices. The World Heart Federation encourages people to take small but consistent steps, such as staying physically active and making heart-healthy choices in their daily lives.

Beyond individual action, the federation is also calling for stronger national efforts to address cardiovascular disease. Fewer than 20 countries currently have a standalone national plan to tackle CVD, despite it being the leading cause of death globally.

World Heart Day serves as a reminder that heart disease can sometimes remain hidden until serious problems occur. Through the “Don’t Miss a Beat” campaign, the World Heart Federation encourages people to recognize warning signs, protect their hearts and call for greater action to improve cardiovascular health worldwide.

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