Ananas Comosus: Pineapple Fruit with Bromelain and Digestion

RRI.CO.ID, Jakarta - Pineapple (Ananas comosus) is a tropical fruit widely cultivated in Indonesia and recognized for its sweet taste and unique enzyme content. The fruit and stem contain bromelain, a group of proteolytic enzymes that has been extensively studied for digestive, anti-inflammatory, and biological applications.

A review published in the journal Biotechnology Research International explained that bromelain possesses several biological activities, including protein digestion support, modulation of inflammation, and potential effects on tissue processes. The enzyme is considered one of the most valuable bioactive components of pineapple.

One of the most studied benefits of pineapple is its digestive potential. Bromelain helps break down dietary proteins into smaller components, which explains its traditional use as a food ingredient that supports digestion.

Research has also investigated bromelain’s role in inflammation-related processes. Studies suggest that bromelain may influence inflammatory mediators and immune responses, although further clinical studies are needed to establish therapeutic applications.

In the cosmetic industry, pineapple-derived enzymes are explored as natural exfoliating ingredients. Bromelain may help remove dead skin cells, while antioxidant compounds such as vitamin C contribute to skin protection and collagen support.

Beyond traditional food and cosmetic uses, recent industrial research is focusing on the valorization of pineapple crown leaves and core residues. These abundant agricultural by-products are being processed into natural textile fibers and eco-friendly biomaterials, promoting sustainability and reducing waste within the agricultural sector.

Despite its benefits, excessive consumption of concentrated bromelain supplements may cause digestive discomfort or interact with certain medications. Individuals using blood-thinning drugs or those with specific health conditions should consult healthcare professionals.